ANY DALY
The path to good health

our approach

Leading Nutritional Therapist, Andy Daly, is renowned for combining the latest scientific research with a holistic treatment approach to put you back on the path to optimal health through expert nutrition, exercise and stress management guidance.

We are all creatures of habit and from our diet to our lifestyle, these habits often underpin the health issues we experience, many of which begin in the gut. Beyond discomfort and often self-consciousness, poor gut health can negatively impact many other bodily systems such as your skin, sleep, energy, mood and immune system, so it's a crucial area of wellbeing to prioritise.  

Andy's areas of expertise include weight loss, IBS, metabolic syndrome, gut physiology and psychology syndromes, auto-immunity and hormone health. She believes a successful programme needs to be one that can fit around real life, so will adapt your unique plan to ensure it is achievable and sustainable over the longterm.

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what it involves

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Assess

The work begins before your consultation, where Andy will assess your past and existing health and lifestyle history, with an in-depth Nutritional Therapy Questionnaire that includes:

Lifestyle: to assess overall lifestyle -  typical diet, exercise habits, stress levels, and sleep patterns.

Symptoms: specific symptoms or health concerns, such as digestive issues, skin problems, or low energy levels.

Medical history: to understand any pre-existing conditions, medications, and allergies that may impact dietary recommendations.

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ADDRESS

The consultation will include highly personalised dietary recommendations to optimise nutrient intake and support your health goals.

Depending on symptoms, a recommendation for specific functional tests to assess nutrient status, digestive health, hormonal balance, and other factors may be advised.

Specific supplements may be recommended to address any nutrient deficiencies or health concerns identified through testing or symptoms.

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SUPPORT

In line with Dr. Jack's approach to treating the skin, we know that optimal gut health is a journey, not a race and requires expert guidance along the way.

Andy will arrange a follow up appointment 4 to 6 weeks later to monitor progress and make any necessary adjustments to the plan.

The goal is to put arm you with the knowledge and tools to regain control of your gut health, for a happier, more-balanced and stress-free daily life.

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