PM Supplement

Name: PM Supplement
Rating: 5.0 (3 reviews)

Daily Supplement

For stress-management and overnight recovery.

5.0 (3)

£95.00

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Concern: Skin microbiome

CORTISOL+ SLEEP SUPPORT
OVERNIGHT RECOVERY
CIRCADIAN REPAIR

Get two free samples with your order

Free UK shipping over £80

Description

Nighttime is when the body performs many of its most important repair processes.

During sleep, the skin increases cellular turnover, repairs daily oxidative damage and supports collagen regeneration. However, modern lifestyles, chronic stress and disrupted sleep patterns can interfere with these natural cycles.

Our PM Supplement is designed to support this phase of your circadian rhythm, helping the body transition into a state of rest and recovery.

A carefully balanced blend of adaptogens, amino acids and essential minerals work together to support relaxation and restorative sleep. Ashwagandha helps regulate the body’s stress response and supports a calmer nervous system. L-tryptophan contributes to the production of serotonin and melatonin, helping to support healthy sleep cycles. Magnesium supports muscle relaxation and nervous system balance, helping the body unwind at the end of the day.

This advanced formula is supported by a network of antioxidants, botanical extracts and essential nutrients. Quercetin and grape seed extract help support cellular health and antioxidant protection, while lemon balm has traditionally been used to promote relaxation and calm. Vitamin A and manganese contribute to cellular maintenance and skin renewal.

Used alongside the AM supplement, the PM formula forms part of a simple two step system designed to support the body around the clock.

Delivery and Returns

UK

FREE Standard Delivery on all orders over £80

We offer two shipping speeds:
Standard Royal Mail tracked 2-4 working days - £3.95, FREE over £80
Express Royal Mail tracked 1-2 working days - £5

EUROPE

3- 5 working days
Standard Delivery over £200 - FREE
Standard Delivery under £200 - £12
(Please note if your order is placed outside of the UK, you may incur Brexit or other ROW customs related charges.)

INTERNATIONAL ORDERS

Standard Delivery - Price depends on location
Please allow up to 10 working days for shipping.
(Please note if your order is placed outside of the UK, you may incur Brexit or other ROW customs related charges.)

RETURN/EXCHANGE

All returns to be made within 14 days of purchase if it is unused.
Once a product is opened/used it cannot be returned/exchanged.

Further delivery & return information can be found here. More info >>

Who it's for

For those struggling with sleep, relaxation, and who wake up tired.

Key benefits

SUPPORTS RELAXATION

Helps support relaxation and a calmer state of mind at the end of the day.

HELPS MAINTAIN SLEEP QUALITY

Supports healthy sleep quality and recovery as part of your evening routine.

SUPPORTS SKIN HEALTH

Vitamin A helps maintain normal skin, complementing your evening skincare routine from within.

HELPS PROTECT CELLS

Manganese helps protect cells from oxidative stress, alongside antioxidants including quercetin and grape seed extract.

WORKS WITH YOUR NATURAL RHYTHM

Designed to complement your natural circadian rhythm as part of your evening routine.

Key ingredients

L-Tryptophan

An essential amino acid involved in the production of serotonin and melatonin
Helps support healthy sleep cycles
Contributes to relaxation and emotional balance

Magnesium

Supports nervous system function and muscle relaxation
Reduces tiredness and fatigue
Contributes to healthy sleep quality and overnight recovery

Ashwagandha Extract

A clinically studied adaptogen that helps support relaxation and stress resilience
Helps regulate cortisol levels associated with chronic stress
Supports a calm state of mind and overall wellbeing

Lemon Balm Extract

Provides rosmarinic acid, shown to support GABA activity in the brain. Helps support a calmer nervous system, creating the conditions needed for restorative sleep.

Grapeseed Extract + Manganese

A targeted combination that supports antioxidant defence during the overnight repair phase. Manganese contributes to the protection of cells from oxidative stress, while grapeseed extract provides polyphenol support.

Full ingredients

Ashwagandha Extract, Capsule Shell (Hydroxy Propyl Methyl Cellulose), Quercetin, Magnesium (Magnesium Oxide), L-Tryptophan, Grapeseed Extract, Manganese (Manganese Gluconate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Lemon Balm Extract, Vitamin A (Retinol Acetate).

How to use

How to take

Take PM Supplement in the evening as a consistent part of your wind-down routine. Pair with AM Supplement in the morning to complete the two-part system.

"Vogue recommends Dr. David Jack's PM Supplement!"

PM Supplement

Who it's for