Skip to content
KEY INGREDIENTS
ASHWAGANDHA EXTRACT
- A clinically studied adaptogen that helps support relaxation and stress resilience.
- Helps regulate cortisol levels associated with chronic stress.
- Supports a calm state of mind and overall wellbeing.
L-TRYPTOPHAN
- An essential amino acid involved in the production of serotonin and melatonin.
- Helps support healthy sleep cycles.
- Contributes to relaxation and emotional balance.
MAGNESIUM
- Supports nervous system function and muscle relaxation
- Reduces tiredness and fatigue
- Contributes to healthy sleep quality and overnight recovery
-(1)-v1775139695197.png?1892x572)
HOW STRESS AFFECTS YOUR SKIN
ENHANCED SKIN REPAIR
"Chronic stress and poor sleep is the most overlooked driver of skin ageing I see in clinical practice. Elevated cortisol breaks down collagen, disrupts sleep and prevents the essential overnight repair cycle that skin needs to maintain its structure. The PM Supplement was formulated to interrupt this process at multiple levels, from hormonal to the neurological, and to support the conditions in which the skin's natural repair programme can actually run."
-Dr. David Jack
- Description
- Key Benefits
- Nutritional Values
- How To Use
- Ingredients
- FAQs
Nighttime is when the body performs many of its most important repair processes.
During sleep, the skin increases cellular turnover, repairs daily oxidative damage and supports collagen regeneration. However, modern lifestyles, chronic stress and disrupted sleep patterns can interfere with these natural cycles.
Our PM Supplement is designed to support this phase of your circadian rhythm, helping the body transition into a state of rest and recovery.
A carefully balanced blend of adaptogens, amino acids and essential minerals work together to support relaxation and restorative sleep. Ashwagandha helps regulate the body’s stress response and supports a calmer nervous system. L-tryptophan contributes to the production of serotonin and melatonin, helping to support healthy sleep cycles. Magnesium supports muscle relaxation and nervous system balance, helping the body unwind at the end of the day.
This advanced formula is supported by a network of antioxidants, botanical extracts and essential nutrients. Quercetin and grape seed extract help support cellular health and antioxidant protection, while lemon balm has traditionally been used to promote relaxation and calm. Vitamin A and manganese contribute to cellular maintenance and skin renewal.
Used alongside the AM supplement, the PM formula forms part of a simple two step system designed to support the body around the clock.
- Supports relaxation and a calm state of mind
- Helps maintain healthy sleep quality and recovery
- Supports immune and antioxidant protection overnight
- Contributes to overall wellbeing and balance
Ingredient | Amount per serving (2 capsules) |
Ashwagandha Extract | 600mg |
Quercetin | 200mg |
Lemon Balm | 200mg |
L-Tryptophan | 150mg |
Magnesium | 100mg |
Proanthocyanidins | 100mg |
Manganese | 4mg |
Vitamin A | 800µg |
Take 2 capsules daily in the evening, with a glass of water.
Ashwagandha Extract, Capsule Shell (Hydroxy Propyl Methyl Cellulose), Quercetin, Magnesium (Magnesium Oxide), L-Tryptophan, Grapeseed Extract, Manganese (Manganese Gluconate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Lemon Balm Extract, Vitamin A (Retinol Acetate).
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed stated/recommended dose/use. If you are pregnant, breastfeeding, have serious medical condition or are under medical supervision, please consult with your doctor before taking this product. Keep out of sight and reach of children.
Product to be stored in a cool, dry place.
INTRODUCING THE AM & PM SUPPLEMENT SYSTEM
"Skin health begins with how well the body is supported internally. Over the years we developed a range of supplements to support wellbeing and skin health, but it became clear that what people really needed was a simpler, more intuitive system. The AM | PM Supplement System was created to bring those key ingredients together into two targeted formulas that work in alignment with the body’s natural circadian rhythm, providing antioxidant protection during the day and supporting recovery and repair overnight.”
UPLOAD YOUR PHOTO TO INSTAGRAM, TAGGING @DRDAVIDJACK AND #DRDAVIDJACK
+ More Information